The Simple Spoons Nutrition Studio workshops/classes are based around the principal of whole, clean food eating and will include food demonstrations. Simple Spoons Nutrition Studio strongly believes that learning the “why” to eat, is just as important to learning “what” to eat. Learn about preparing food for optimal health gain. The best tool in your kitchen is knowledge. I offer a variety of workshops that are customizable for your community group, office, business, and more.

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