October Menu:

V= Vegan    DF=Dairy Free    GF=Gluten Free

Week 1 – October 2 & 4

Turkey Meatballs in Marinara sauce (DF) – served on a zucchini noodle -pasta blend

– gluten free option available

Caesar Salad (V, DF, GF) with chickpea croutons and nutty parmesan

Week 2 – October 9 & 11

Lemon Lentil Soup (V, DF, GF)

Layered Fresh Veggie Sandwich (V, DF) – gluten free option available

Kale Chips (V, DF, GF)

Week 3 – October 16 & 18

Chicken Souvlaki (DF, GF)

Lemon Pilaf (V, DF, GF)

Fattoush Salad (V, DF) – lettuce, tomato, cucumber, red onion. parsley, mint, lemon, toasted pita and Za’atar

Week 4 – October 23 & 25

Pecan Crusted Baked Chicken (DF, GF) – served with aioli

Roasted Sweet Potato & Broccoli (V, DF, GF)

Blackberry & Goat Cheese Spelt Flatbread

Week 5 – October 30

Chicken Breast in a Creamy Mushroom Sauce (DF,GF)

– served with roasted garlic and chive mashed potatoes

Fresh Greens Salad with Apple Cinnamon Vinaigrette (V, DF, GF)