November Menu:

V= Vegan    DF=Dairy Free    GF=Gluten Free

Week One – November 1 (Thursday Only)

Chicken Breast in a Creamy Mushroom Sauce (DF,GF)

– served with roasted garlic and chive mashed potatoes

Fresh Greens Salad with Apple Cinnamon Vinaigrette (V, DF, GF)

Week Two – November 6 & 8

Turkey Chili Bowls (DF, GF)- slow cooked Turkey chili, quinoa, herbed cashew cream, avocado, fresh salsa, green onions

Lemon Sesame Kale Chips (V, DF, GF)

Week Three – November 13 & 15

Grilled Chicken Shwarma (DF, GF) – with Lemon Tahini sauce and served with rice & wilted greens

Chopped Mediterranean Salad (DF, GF)

Roasted Beetroot Hummus with pita slices & veggies

Week Four – November 20 & 22

Lentil Mushroom Stew over Mashed Potatoes (V, DF, GF)

Fresh Greens & Pear salad (GF)

Caramel Banana Cream Pie (V, DF, GF)

Week Five – November 27 & 29

Sweet & Sour Beef Meatballs (DF, GF)

Brown Basmati Rice (V, DF, GF)

Kale Asian Salad with Ginger Peanut Dressing (V, DF, GF)

Chocolate Turtles (V, DF, GF)