Mint Chip Smoothie

1 cup almond milk or coconut milk

1/2 avocado or banana,  frozen

2 handfuls spinach leaves

2 medjool dates, pitted

1 tsp vanilla extract

1 tbsp hemp seeds

1 – 2 drops peppermint essential oil, food grade

1 tbsp cacao nibs

1 tbsp cacao powder (optional)

  • Add all ingredients into blender except for the cacao nibs, add those in the last 10 seconds of processing
  • Enjoy!

 

 

 


Tropical Green Smoothie

Tropical Smoothie

Ingredients:

  • 1 cup water or coconut water
  • 1 orange, peeled
  • 1 frozen banana or ½ avocado
  • 1 cup fresh spinach
  • 2 stalks celery
  • ¾ cup frozen mango
  • 1 tsp vanilla extract
  • 1 tbsp hemp seeds
  • 1 tsp coconut oil

Directions:

  1. Put all ingredients in a blender
  2. Blend
  3. Enjoy!