Healthy Recipes

Your Resource for Healthy Eating

For the love of good wholesome food. Simple Spoons Nutrition Studio offers a place to learn new cooking techniques and gives you the tools to take charge of your health. Enjoy preparing these flavour and nutrient packed recipes for your next meal. Follow Simple Spoons Nutrition Studio on Facebook for up to date tidbits and … Read More

Cooking Parties

Have a Cooking Party

Simple Spoons Nutrition Studio in home cooking parties are totally customizable, just like your menu at home. They are social, educational, fun and yummy! Get your friends and family together to learn and taste something new and feel like you are on the set of a cooking show. A fresh idea for splurge group, hosting … Read More