July Menu

July Menu:

V= Vegan    DF=Dairy Free    GF=Gluten Free

Week One – July 2 & 4

No meals this week!

Week Two – July 9 & 11

Lemon Dill Chicken Skewer (DF, GF) – marinated chicken pieces grilled and smothered with a delicious lemon dill sauce

Roasted Garlic Kale Salad (V, DF, GF)

Baked Sweet Potato Chunks (V, DF, GF)

Caramel Banana Cream Pie (V, DF, GF)

Week Three- July 16 & 18

Greek Meatballs (DF, GF) – flavorful beef meatballs with fresh parsley, mint and oregano

Mediterranean Salad with mint dressing (GF)

Pita & Tzatziki

Week Four – July 23 & 25

Saskatoon (or blueberry) & Basil Chicken Breast (DF, GF) – served with a wild rice medley and Saskatoon – Rhubarb Chutney

Roasted Garden Beets & Carrots (V, DF, GF)

Fruit Pizza (V, DF, GF)

Week five – July 30/Aug. 1

Satay Chicken Noodle Bowl (DF, GF) layers of seasoned chicken, brown rice & millet ramen noodles, plenty of veggies and peanut dressing

Mango-Lime Smoothie (V, DF, GF)

Ginger Chip Cookie (V, DF, GF)

6 thoughts on “July Menu

  1. Sandy

    Sign me up for all the meals in March lease. Will it payment in this weeks container bag.
    Last. Week you had this scrumptious cream. Green slice (quite tart )which I really like. Do you have any for sale? If so, the cost which I would also include with the containers.

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