gluten free – Simple Spoons Nutrition Studio

Fresh Meal Service FAQ’s

Brianne — Wed, 30 Dec 2015 19:22:29 +0000

Fresh Meal Service is more than just receiving a hot meal at your door, it is a whole experience that you deserve. Here are a few commonly asked questions that I would love to answer for you. What is Fresh Meal Service? Fresh Meal Service is a service provided in the Regina Beach/Buena Vista area. It … Read More

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Curly Beet and Sweet Potato Salad

Brianne — Wed, 27 May 2015 17:44:32 +0000

Who wouldn’t want to eat this colourful and fun salad? The bonus, it is deliciously jam packed with nutrients from eating these veggies in their raw form. Salad: 2 large sweet potatoes 1 bunch red beets (3-4) 4 green onions (sliced) 1/2 cup pumpkin or sunflower seeds Garlic-Lime Vinaigrette: 1/3 cup olive oil 1/4 cup … Read More

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Second Chance Croutons

Brianne — Fri, 07 Nov 2014 01:19:07 +0000

Second Chance Croutons 3-4 pieces of stale bread, cut into 1/2 inch squares 2 cloves garlic, minced 1 tbsp dry oregano 2-3 tbsp olive oil In a bowl toss together bread, olive oil, garlic and oregano Transfer to a pan and on medium heat and stir occasionally to avoid burning Once evenly toasted, remove from heat

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Will It Be Bread or Bread Crumbs?

Brianne — Fri, 31 Oct 2014 16:41:34 +0000

Will it be bread or bread crumbs? This is the question I ask myself before every attempt at trying to make a fresh loaf of edible, light and fluffy bread. I have rarely been successful at the traditional white bread and now my attempts of a gluten free bread seem to be heading in the same direction. I believe … Read More

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